Adapting to New Dentures: What to Expect in the First Month

A compassionate, practical guide for your new smile journey

Getting new dentures is a big step — one that brings both excitement and adjustment. Whether you’re replacing missing teeth or upgrading an old set, the first few weeks with new dentures are a time of learning, healing, and building confidence. At first, things may feel unfamiliar, but with a little patience and the right care, your dentures will soon feel like a natural part of you.

Here’s what you can expect during your first month, along with practical tips to make the transition smoother.

Week 1: Getting Comfortable

During your first few days, your mouth and gums are adjusting to a new shape and pressure. It’s common to experience:

• Mild soreness or pressure spots

• Slight difficulty speaking or chewing

• Increased saliva production

  
  

Tips:

• Start soft: Eat soft foods like mashed potatoes, yogurt, scrambled eggs, or soups.

• Speak slowly: Reading out loud can help your tongue and lips adapt to the new fit.

• Wear them as directed: Your denturist may recommend keeping them in most of the day to help your mouth adjust (except when cleaning).

• Rinse often: Keep your mouth clean and soothe sore spots with warm saltwater rinses (unless otherwise advised).

  
  

Week 2: Finding Your Fit

By the second week, your mouth begins to adjust to the dentures’ presence. However, it’s also the time when small irritations or “hot spots” might appear as your gums settle.

Tips:

• Check in with your denturist: A minor adjustment can relieve soreness and improve comfort.

• Experiment with food: Slowly reintroduce firmer foods, cutting them into small pieces.

• Use denture adhesive if needed: It can add stability and confidence — just make sure you’re using a denturist-approved product.

  
  

Remember, a few adjustments are normal! Every mouth is unique, and your denturist can fine-tune your fit as your gums heal and change.

Week 3: Building Confidence

By now, most people notice speaking and eating become easier. Your muscles are learning to keep the dentures in place, and you’ll start feeling more natural when smiling, laughing, and chewing.

Tips:

• Practice makes perfect: Try chewing on both sides of your mouth evenly.

• Keep cleaning daily: Brush your dentures and gums gently each day to remove food and bacteria.

• Don’t forget hydration: Staying hydrated helps prevent dry mouth and keeps your dentures comfortable.

  
  

Week 4 and Beyond: Settling In

As the first month wraps up, your dentures should start feeling more natural. You’ll notice fewer sore spots, better speech, and improved eating comfort.

However, this is also a good time for a follow-up appointment. Your denturist will check your fit, make any needed adjustments, and ensure your gums are healthy.

Long-term care reminders:

• Remove dentures at night to let your gums rest.

• Clean them thoroughly every day.

• Schedule regular dental visits for professional cleaning and maintenance.

  
  

A Word of Encouragement

Adjusting to dentures takes time, but you’re not alone in the process. Every small improvement is a sign that your mouth is healing and adapting. With proper care and professional guidance, your new dentures will give you the comfort, function, and confidence you deserve.

Your new smile is an investment in your health, your confidence, and your quality of life — and we’re here to help you every step of the way.

Ready for more comfort and confidence with your dentures?

Book a follow-up or consultation with our caring Stonegate Denture Clinic team today at (416) 878-9353 — and let’s make your new smile feel truly at home.